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# Потому что в рыбьем жире омега три, хорошо для мозга вроде# Наташа очень много омега-3 в печени трески её ж не обязательно свежую покупать, можно консервы. Та же скумбрия, но тоже подойдёт. Масло авокадо, и свежее авокадо.